Episode 13 · November 24, 2025 · 1 hr 4 min
Generational Health Part 5: Unpacking False Identities and True Calling with Chris Bruno

”God gave us the ability to grieve in order to process what’s happening to us”
In this episode of Delay the Decay, the conversation with Chris Bruno delves deeply into the transformative power of storytelling, the intricacies of generational health, and the true essence of masculinity. Chris Bruno, the co-founder and CEO of Restoration Project and founder of Story Counseling, shares his insights from over two decades of counseling men and guiding them through their spiritual and emotional journeys. Chris discusses his lifelong practice of journaling and invites listeners to reflect on their life stories through introspection and prayer. The discussion shifts to generational health, emphasizing the impact of one generation on another in domains such as spiritual, relational, physical, mental, and financial health.
Dan and Chris also highlight the importance of recognizing and addressing the false stories we tell ourselves, derived from past traumas and regrets. Chris provides valuable insights on understanding one’s identity and calling beyond mere vocational roles. This episode is a thoughtful guide for anyone seeking to better understand their purpose, relationships, and the legacies they create.
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Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths.
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