Delay the Decay: a podcast for the unashamedly ambitious
Delay the Decay is a weekly podcast for men and women who are unashamedly ambitious and want to live healthier, lead better, and love deeper, without compromising what matters most. New episodes every Monday.
Latest episode · EP 58 · October 6, 2026
The Prison Gym That Was Never About Fitness | Brandin Kreuzer
What if getting stronger physically was only the beginning?
Chapters, links and notes →All 59 episodes
Showing all 59, newest first
EP 58 · October 6, 2026 · 1 hr 21 minThe Prison Gym That Was Never About Fitness | Brandin Kreuzer
EP 57 · September 28, 2026 · 1 hr 11 minHow CrossFit Helped Free Him From a 48-Year Prison Sentence | Nick Wells
EP 56 · September 21, 2026 · 1 hr 10 minThe Calling That Changed Thousands of Young Lives | Mike Hahn
EP 55 · September 15, 2026 · 1 hr 0 minBreaking the Sacred-Secular Divide | Darren Shearer
EP 54 · September 7, 2026 · 1 hr 4 minThe Hidden Cost of Keeping One Foot Out | Matt Estrin
EP 53 · September 1, 2026 · 13 minThe Life Audit every High Achiever Needs
EP 52 · August 24, 2026 · 25 minI Made 52 Episodes. Now the Work Continues
EP 51 · August 17, 2026 · 1 hr 8 minExploring Healthspan: Dr. Corbett Boone on Prevention and Longevity
EP 50 · August 10, 2026 · 1 hr 10 minTransform Your Life: Sleep Tips from Dr. Melissa Milanak
EP 49 · August 3, 2026 · 1 hr 7 minBuilding Lasting Prosperity with Cross Purpose CEO Jason JanzEP 48 · July 27, 2026 · 1 hr 3 minKingdom Focused Leadership: Jack Kim on Purposeful Business
EP 47 · July 20, 2026 · 50 minFrom Complacency to Commitment: Walt Taylor’s Transformative Story
EP 46 · July 13, 2026 · 1 hr 14 minWalking the Camino: Jeff Giesea’s Journey of Faith and Friction
EP 45 · July 6, 2026 · 57 minWorld Cup Wonders: Insights from Broadcaster Blake Aerni
EP 44 · June 29, 2026 · 1 hr 1 minRethinking Leadership: Tim Elmore on Engaging Younger Generations
EP 43 · June 23, 2026 · 1 hr 3 minExploring Purpose and Perseverance with Frank Kelly III
EP 42 · June 15, 2026 · 58 minRisk-Taking Secrets from World Record Skydiver Jim McCormick
EP 41 · June 8, 2026 · 1 hr 3 minWhy Trust Beats Sales: Seth Silvers’ Podcasting Philosophy
EP 40 · June 1, 2026 · 1 hr 3 minCreating Value and Overcoming Obstacles with Leadership Coach Elise Boggs Morales
EP 39 · May 25, 2026 · 53 minRacing, Resilience, and Business Triumphs: Brady Welton’s Journey
EP 38 · May 18, 2026 · 1 hr 4 minUnlocking Sustainable Wellness: Jessica Zwiep’s Faith-Based Fitness Pathway
EP 37 · May 11, 2026 · 1 hr 11 minA Playbook for Life: Insights from Dayton Moore
EP 36 · May 4, 2026 · 1 hr 3 minFrom Rock Bottom to Recovery: Kristina Mohn’s Inspiring Journey
EP 35 · April 27, 2026 · 26 minBalancing Life’s Domains: A Path to Abundant Living
EP 34 · April 20, 2026 · 58 minJustin Kinney’s Path to Sobriety: Lessons in Discipline and Purpose
EP 33 · April 13, 2026 · 59 minSoulful Leadership: Thriving Beyond Professional Metrics with Greg Woodard
EP 32 · April 6, 2026 · 50 minUniting Faith, Business, and Government for Community Transformation with Dave Runyon
EP 31 · March 30, 2026 · 53 minThe Shroud of Turin with Brian Mavis
EP 30 · March 23, 2026 · 36 minLiving Well at Every Stage
EP 29 · March 16, 2026 · 1 hr 7 minBeyond Parenting: Chris Knopping on Raising Visionary Families
EP 28 · March 9, 2026 · 56 minAmbition and Balance: A Discussion on Leadership Dynamics with Adam Tarnow
EP 27 · March 2, 2026 · 1 hr 9 minRedefining Midlife: Insights and Opportunities with Psychologist Frank Infurna
EP 26 · February 23, 2026 · 1 hr 10 minFacing Fear with Faith: A 9/11 Hero’s Perspective with Darin Kinder
EP 25 · February 16, 2026 · 59 minFrom FCA to Global Impact: Dan Britton’s Leadership Insights
EP 24 · February 9, 2026 · 1 hr 23 minThriving After Football: Siddeeq Shabazz’s Three Ps of Success
EP 23 · February 2, 2026 · 1 hr 9 minJess Greene’s Journey from Breakdown to Breakthrough
EP 22 · January 26, 2026 · 1 hr 4 minParty in the Front with Jeff Dillon & Ty Dannenbring
EP 21 · January 20, 2026 · 1 hr 16 minA Different Kind of Episode, with Lantz Howard
EP 20 · January 12, 2026 · 1 hr 6 minEscaping the Achievement Hamster Wheel: A Journey to Fulfillment with Amanda Spaak
EP 19 · January 5, 2026 · 1 hr 1 minFrom Broken Dreams to Renewed Purpose with Jeremey & Amy Houlton
EP 18 · December 29, 2025 · 52 minCoaching for Life: LaRae Sehr on Movement, Longevity and Living Well
EP 17 · December 22, 2025 · 58 minDiscover Long-Term Vitality with DNA Insights and Daniel Guzman
EP 16 · December 15, 2025 · 1 hr 1 minTransforming Mornings: Discover the Power of Early Discipline with Lantz Howard
EP 15 · December 8, 2025 · 1 hr 6 minNew Year Resolutions: Faith, Fitness, and Fulfillment Explored with David Mathis
EP 14 · December 1, 2025 · 1 hr 1 minThe Competitive Spirit: Anthony Diehl’s Path to Better Living
EP 13 · November 24, 2025 · 1 hr 4 minGenerational Health Part 5: Unpacking False Identities and True Calling with Chris Bruno
EP 12 · November 17, 2025 · 1 hr 7 minGenerational Health Part 4: Family Reflections with Nancy Harty
EP 11 · November 10, 2025 · 1 hr 9 minGenerational Health Part 3: Joey Harty on Mastering the Art of Being Present
EP 10 · November 3, 2025 · 56 minGenerational Health Part 2: Grit and Grace: Mitch Harty’s Journey of Health and Perseverance
EP 9 · October 27, 2025 · 1 hr 7 minGenerational Health Part 1: How to Foster Family Harmony: Wisdom from Natalie Dybzinski
EP 8 · October 20, 2025 · 1 hr 0 minHarnessing Virtue: JB Kellogg’s Approach to Business Success
EP 7 · October 13, 2025 · 51 minPurpose-Driven Success: Insights from Drew Scholl’s Life Story
EP 6 · October 6, 2025 · 1 hr 5 minEntrepreneurship Secrets with Matt Estrin: Community, Commitment, and Courage
EP 5 · September 29, 2025 · 42 minWinning at Home and Work: Lessons with Cory Carlson
EP 4 · September 22, 2025 · 1 hr 6 minFrom Medicine to Mindset: Dr. Charles Glassman on Living Fully
EP 3 · September 15, 2025 · 1 hr 1 minLife Beyond Foster Care: Brian Mavis’ Vision for Belonging
EP 2 · September 15, 2025 · 1 hr 9 minArt, Ambition, and Philosophy: Spencer Schubert’s Unique Path
EP 1 · September 15, 2025 · 51 minSuccess in Fitness and Faith: Jobe Lewis on Integrating What Truly MattersTrailer · September 12, 2025 · 2 minWelcome to Delay The DecayNo episode matches that yet. Try a first name, or a word like faith, sleep or leadership.
About the show
As 2 Corinthians 4:16 reminds us, “Though our outer self is wasting away, our inner self is being renewed day by day.” We can’t stop the decay, but we can delay it, building strength in body, mind, and spirit while living with eternal purpose.
Your host, Dan Harty (coach, entrepreneur, and former pastor), helps high-performing leaders reprioritize what truly matters. Through honest conversations with guests from all walks of life, you’ll explore the five life domains: spiritual, relational, physical, mental, and financial, discovering how to build a life of lasting impact. This is your invitation to set perfection aside, embrace daily renewal, and start living to the full.
When you are ready to put it into practice, join the 40 Day Fight or ask Dan about coaching or speaking at your event.
The 40 Day Fight
Take 40 days to realign your life.
The 40 Day Fight is for anyone who wants their faith and their health moving in the same direction.
