New Year Resolutions: Faith, Fitness, and Fulfillment Explored with David Mathis

”Looking back and presuming forward are two different things”

Welcome to another episode of Delay the Decay, where today’s guest is David Mathis, senior teacher and executive editor at Desiring God Ministries; and a pastor in the Twin Cities. He’s a prolific writer and author of books including ‘Habits of Grace’ and ‘The Christmas We Didn’t Expect.’

David discusses a meaningful habit he’s been practicing lately: paying particular attention to the emotions of Jesus in the gospels. He shares how observing Jesus’ emotions helps him understand his own feelings better and live a more genuinely human life amidst the talk about artificial intelligence. The conversation delves into the new discipline of focusing on Christology, with David explaining the significance of Christ’s humanity and emotions. The discussion also transitions to exercise, where David reflects on his personal journey with fitness, the importance of prioritizing bodily health, and how it connects to his spiritual life.