Episode 51 · August 17, 2026 · 1 hr 8 min
Exploring Healthspan: Dr. Corbett Boone on Prevention and Longevity
“Too many people are talking about peptides like they’re vitamins.”
This week on Delay The Decay, we welcome Dr. Corbett Boone, a former football captain turned board-certified family and sports medicine physician who spent 15 years as a Baylor Athletics team doctor and later launched 619 Health and Wellness to emphasize prevention, metabolic health, and longevity.
Corbett explains how post-2020 patient curiosity and success stories pushed him toward functional, whole-person care built on multiple “pillars” reinforced by faith. We also discuss limits of BMI, expanded lab markers like fasting insulin and inflammatory measures, tracking tools such as continuous glucose monitors and wearables, and cautious, medically supervised use of peptides, GLP-1s, and hormone therapy.
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Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths.
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