Delay the Decay is a podcast for the unashamedly ambitious who want to live longer, lead better, and love deeper—without compromising what matters most. As 2 Corinthians 4:16 reminds us, “Though our outer self is wasting away, our inner self is being renewed day by day.” We can’t stop the decay, but we can delay it—building strength in body, mind, and spirit while living with eternal purpose. Your host, Daniel Harty—coach, entrepreneur, and former pastor—helps high-performing leaders reprioritize what truly matters. Through honest conversations with guests from all walks of life, you’ll explore five key life domains: spiritual, relational, physical, mental, and financial, discovering how to build a life of lasting impact. This is your invitation to set perfection aside, embrace daily renewal, and start living to the full.

”You’re already making decisions based on your genes.” In this episode of Delay the Decay, Daniel Guzman sits down for a thoughtful, wide-ranging conversation about what it truly means to live a prioritized life. Through honest reflection, Daniel explores how faith, family, health, and purpose must come before achievement and ambition—and why long-term vitality is…
http://Discover%20Long-Term%20Vitality%20with%20DNA%20Insights%20and%20Daniel%20Guzman
”Looking back and presuming forward are two different things” In this episode of Delay the Decay, Dan hosts Lantz Howard, a renowned strategist, coach, and marriage therapist for high-performing leaders. Lantz’s mission is to help CEOs and business owners align relationships, wellbeing, and performance while maintaining their soul. He shares his experiences managing a thriving…
”Looking back and presuming forward are two different things” Welcome to another episode of Delay the Decay, where today’s guest is David Mathis, senior teacher and executive editor at Desiring God Ministries; and a pastor in the Twin Cities. He’s a prolific writer and author of books including ‘Habits of Grace’ and ‘The Christmas We…
”People who live undisciplined lives don’t even know what enjoyment actually is.” In this episode of Delay the Decay, we welcome Anthony Diehl, founder of Modus, executive, and strength coach. Starting as an overweight teen, Anthony transformed into America’s strongest man and now helps leaders build lasting strength using a blend of lab-tested metrics, simple…
”God gave us the ability to grieve in order to process what’s happening to us” In this episode of Delay the Decay, the conversation with Chris Bruno delves deeply into the transformative power of storytelling, the intricacies of generational health, and the true essence of masculinity. Chris Bruno, the co-founder and CEO of Restoration Project…
”Every child has a role in the family” In this episode of Delay the Decay, host Dan Harty is joined by his beloved wife, Nancy Harty, to explore the deep connections between life, marriage, faith, and how these relationships impact generational health. Together, they discuss the meaningful habits and disciplines they’ve established, the trials they’ve…
”If you don’t have the perspective of balance, you can run into issues” In this insightful episode of Delay the Decay, host Dan Harty welcomes his youngest son Joey, a dedicated high-performance leader and applied sports scientist in elite soccer, who is currently the Director of Sports Performance and Science at Sporting KC. Joey, married…
”Soccer helped me more than any other class I took in college” In the second part of my Generational Health series, my son Mitch Harty, a dedicated family man and seasoned account executive at Trace Three, shares his journey of balancing a demanding career in tech sales with his passion for fitness and family life….
”Any  child with a stable adult in their corner goes a really long way.” Welcome to another episode of the Delay the Decay podcast with Dan Harty. In this episode, we kick off our Generational Health miniseries with my esteemed guest, Natalie Dybzinski. Natalie, my daughter, a mother of five and a board-certified school nurse,…
 ” We should pray as if everything relies on God and we should work our butts off as if everything relies on us.” In this insightful episode of Delay the Decay with Dan Harty, entrepreneur and co-founder of Mad Wire, JB Kellogg, shares his journey of growing a successful business and living a life guided by…

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