Episode 9 · October 27, 2025 · 1 hr 7 min
Generational Health Part 1: How to Foster Family Harmony: Wisdom from Natalie Dybzinski
”Any child with a stable adult in their corner goes a really long way.”
Welcome to another episode of the Delay the Decay podcast with Dan Harty. In this episode, we kick off our Generational Health miniseries with my esteemed guest, Natalie Dybzinski. Natalie, my daughter, a mother of five and a board-certified school nurse, shares insights on balancing a busy life with long-term health goals.
She discusses the importance of mapping out family schedules, prioritizing physical and mental wellness, and maintaining strong family relationships through dedicated time together, even amidst life’s chaos. Additionally, Natalie shares her family’s journey with open adoption, offering valuable perspectives on humility, reconciliation, and unconditional love in parent-child relationships.
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Hosted by Dan Harty
Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths.
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