
In this abbreviated solo episode of Delay the Decay, I share some key takeaways from a recent Nashville trip, a men’s retreat, and an upcoming community initiative. I reflect on a Dolly Parton quote about desire outweighing fear as a practical picture of courage—taking the next faithful step instead of waiting for fear to disappear.
From the retreat, I share my experience confronting three areas in my own life—shame, deceit, and sadness—highlighting identity, honesty, and navigating life transitions with gratitude. Then we talk a little bit about the 40-Day Fight “Fall Forward” starting September 14, built around a Hebrews devotional and an assessment designed to help reorder priorities toward intentional living—moving from inspiration to action while pursuing healthier habits, better leadership, and deeper love.
Chapters
The 40 Day Fight
Take 40 days to realign your life.
The 40 Day Fight is a Christian fitness program from Delay the Decay in Windsor, Colorado, for anyone who wants their faith and their health moving in the same direction.
Latest episodes
EP 57 · September 28, 2026How CrossFit Helped Free Him From a 48-Year Prison Sentence | Nick Wells
EP 56 · September 21, 2026The Calling That Changed Thousands of Young Lives | Mike Hahn
EP 55 · September 15, 2026Breaking the Sacred-Secular Divide | Darren Shearer58 episodes, new every MondaySee all episodes →
Hosted by Dan Harty
Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths.
About Delay the DecayCoaching with Dan