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Episode 58 · October 6, 2026 · 1 hr 21 min

The Prison Gym That Was Never About Fitness | Brandin Kreuzer

Episode 58 artwork: The Prison Gym That Was Never About Fitness | Brandin Kreuzer

What if getting stronger physically was only the beginning?

Brandin Kreuzer helped build Redemption Road CrossFit inside prison, but the real mission went far beyond workouts. In this conversation, Brandin and Dan explore how discipline, accountability, mentorship, and community can help someone build a new identity instead of remaining defined by the worst parts of their past.

Brandin shares what happened when men who were used to surviving alone began pushing, trusting, and holding one another accountable. They discuss why fitness became a training ground for leadership, what real rehabilitation requires, and why lasting change has to happen long before circumstances change.

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Dan Harty

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Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths.

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